x
uploads/self-help.jpg

self-help n.1.自助,自立。2.【法律】自救行為。

self-hood

This was a self-help program that made the president less panicky about escaping in case of fire or enemy attack . 這是個自助的計劃,要使總統在一旦發生火災或敵人進攻時,對于逃走不會那么手足無措。